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linda garrity's Exercise Diary, 29 June 2012


 date:

Total Calories: 4128kcal

This is all of my exercise.
Following: linda garrity's own diet.

Activity & Exercise Time spent Burned
  Desk Work 7 hours 1350kcal
  Sleeping 6 hours 694kcal
  Resting 5 hours 643kcal
  Sitting 2 hours 360kcal
  Shopping 1 hour 296kcal
  Housework 1 hour 321kcal
  Driving 1 hour 206kcal
  Walking (slow) - 2/mph 1 hour 257kcal


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linda garrity's Food Diary

29 June 2012

Fat: 64.28g | Prot: 77.41g | Carb: 197.74g.   Breakfast: apple, english muffins, jam, peanut butter, powder milk. Lunch: lunchable, muffin top. Dinner: prunes, wendys blt cobb salad. Snacks/Other: dunkin donuts coolatta, fiber one bar.