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Community > Members > xTonyTouchx > Diet Calendar > 20 May 2012

xTonyTouchx's Exercise Diary, 20 May 2012

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 date:

Total Calories: 2138kcal
This is all of my exercise.
Following: xTonyTouchx's own diet.

Activity & Exercise Time spent Burned
  Resting 18 hours and 45 minutes 1299kcal
  Sleeping 4 hours 249kcal
  Weight Training (moderate) 45 minutes 312kcal
  Soccer 30 minutes 277kcal


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xTonyTouchx's Food Diary

20 May 2012

Fat: 96.46g | Prot: 325.01g | Carb: 83.93g.   Breakfast: bread, cottage cheese, Egg Omelet or Scrambled Egg with Cheese, kangaroo, Oats.
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