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Guss79's Exercise Diary, 20 May 2012


 date:

Total Calories: 3258kcal

This is all of my exercise.
Following: Cabbage Soup Diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 20 minutes 1339kcal
  Sleeping 8 hours 673kcal
  Exercise machine (moderate) 1 hour and 10 minutes 872kcal
  Running (jogging) - 5/mph 30 minutes 374kcal


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Cabbage Soup Diet



Guss79's Food Diary

20 May 2012

Fat: 60.07g | Prot: 117.13g | Carb: 163.50g.   Breakfast: cabbage soup, carrot, cucumber. Lunch: grilled beef, grilled beef. Dinner: cheese, cheese, honey. Snacks/Other: banana, banana, orange.