Register or Sign In

katiekiz's Exercise Diary, 23 May 2012


 date:

Total Calories: 2522kcal

This is all of my exercise.
Following: katiekiz's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours and 10 minutes 736kcal
  Sleeping 8 hours 521kcal
  Sitting 2 hours 203kcal
  Yard Work (gardening) 2 hours 579kcal
  Housework 1 hour 181kcal
  Walking (brisk) - 4/mph 40 minutes 241kcal
  Shoveling 10 minutes 60kcal


about the exercise diary

Other Related Links

Members



katiekiz's Journal

23 May 2012

mmmmmmm more diet pills and water....
view full journal

katiekiz's Food Diary

23 May 2012

Fat: 77.16g | Prot: 77.85g | Carb: 127.93g.   Breakfast: coffee with milk, toast with jam. Lunch: cheese pickle sanwich. Dinner: bread roll, chicken. Snacks/Other: chow mein, fried rice, mars ice cream.