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Ellieweight's Exercise Diary, 24 May 2012


 date:

Total Calories: 1640kcal

This is all of my exercise.
Following: Ellieweight's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 952kcal
  Sleeping 8 hours 442kcal
  Calisthenics (heavy, e.g. pushups) 30 minutes 246kcal


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Ellieweight's Food Diary

24 May 2012

Fat: 31.39g | Prot: 27.65g | Carb: 188.50g.   Breakfast: chocilate syrup, chocilate syrup, milk, milk, rice cake, Sunflower Seed Butter. Lunch: blue cheese, campbells Tomato Soup, crackers. Dinner: avocado, breyers mint chocolate chip ice cream, Flour Tortillas (Fajita Size), portabello mushroom. Snacks/Other: Banana.