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Community > Members > HMM007 > Diet Calendar > 29 May 2012

HMM007's Exercise Diary, 29 May 2012

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 date:

Total Calories: 2425kcal
This is all of my exercise.
Following: HMM007's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1157kcal
  Sleeping 8 hours 617kcal
  Resting 6 hours and 25 minutes 550kcal
  Walking (slow) - 2/mph 35 minutes 100kcal


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HMM007's Food Diary

29 May 2012

Fat: 44.83g | Prot: 128.88g | Carb: 261.03g.   Breakfast: Chewy Bars - Oats & Chocolate, coffee, coffee house inspirations caramel macciato. Lunch: carnation instant breakfast, Glucerna Rich Chocolate shake, jillian michaels protein. Dinner: chicken breast, Chocolate Syrup, milk, Steamable Mixed Vegetables. Snacks/Other: Mountain Dew (12 fl oz), Salted Nut Roll, schwan's LiveSmart™ ENTICINGS™ Chocolate and Vanilla Low-Fat Ice Cream Sandwiches.
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