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Community > Members > aquafina7504 > Diet Calendar > 14 June 2012

aquafina7504's Exercise Diary, 14 June 2012

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 date:

Total Calories: 2876kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1269kcal
  Resting 8 hours 846kcal
  Sleeping 8 hours 761kcal


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aquafina7504's Food Diary

14 June 2012

Fat: 96.47g | Prot: 91.90g | Carb: 21.10g.   Breakfast: Chipotle Salsa, eggs, jimmy dean sausage. Lunch: american cheese, bacon, beef, lettuce. Dinner: kens ranch, pork sirloin, salad. Snacks/Other: celery, Garden Vegetable Cream Cheese.
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