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Community > Members > Santhosh_pn > Diet Calendar > 16 May 2012

Santhosh_pn's Exercise Diary, 16 May 2012

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 date:

Total Calories: 1941kcal
This is all of my exercise.
Following: Santhosh_pn's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1234kcal
  Sleeping 8 hours 567kcal
  Weight Training (moderate) 15 minutes 118kcal
  Walking (moderate) - 3/mph 5 minutes 22kcal


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Santhosh_pn's Food Diary

16 May 2012

Fat: 68.55g | Prot: 59.47g | Carb: 290.92g.   Breakfast: Roti. Lunch: buttermilk, Green Beans, Rice, Sambar. Dinner: Buttermilk, Green Beans, Paratha. Snacks/Other: Coffee.
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