Register or Sign In

Borkn's Exercise Diary, 24 May 2012


 date:

Total Calories: 2432kcal

This is all of my exercise.
Following: Borkn's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 501kcal
  Desk Work 8 hours 834kcal
  Sitting 5 hours and 30 minutes 535kcal
  I'm not saying 1 hour and 30 minutes 450kcal
  Driving 1 hour 111kcal


about the exercise diary

Other Related Links

Members



Borkn's Journal

24 May 2012

I've been stuck at 146 for 5 days. I've had a deficit every day, except one, so I'm annoyed. I'm hoping it does what sometimes happens in that one day, ...
view full journal

Borkn's Food Diary

24 May 2012

Fat: 57.16g | Prot: 57.51g | Carb: 137.97g.   Breakfast: coffee, fat free coffee creamer, lettuce, Splenda, T Marzetti light classic ranch, tuna salad. Lunch: baby carrots, T marzetti light classic ranch. Dinner: chicken and dumplings. Snacks/Other: Cheez its cheddar jack.