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Community > Members > Mr Nunez > Diet Calendar > 01 June 2012

Mr Nunez's Exercise Diary, 01 June 2012

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 date:

Total Calories: 2376kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1638kcal
  Sleeping 8 hours 737kcal


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Mr Nunez's Journal

01 June 2012

I wonder why all my pics are chest & up? hmmmmm
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Mr Nunez's Food Diary

01 June 2012

Fat: 59.11g | Prot: 127.44g | Carb: 248.06g.   Breakfast: Blueberry Muffins, Deli Fresh Oven Roasted Shaved Turkey Breast, Split Top Wheat Bread (L'oven Fresh), Swiss Cheese Slices. Lunch: Lean Ground Turkey, mozzarella shredded, Original Style Traditional Spaghetti Sauce, Whole Wheat Spaghetti (Cooked). Dinner: Lean Ground Turkey, Original Style Traditional Spaghetti Sauce, Whole Wheat Spaghetti (Cooked). Snacks/Other: Hamburger Dill Pickle Slices, Italian Salad Blend, Pepperoni Pizza Lean Stuffed Sandwiches, Split Top Wheat Bread (L'oven Fresh), Tomato Ketchup, Turkey Burger - Plain.
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