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graymadder's Exercise Diary

Time spent Cals
24 hrs 1850
Activity & Exercise 24 hrs 1850
24 hrs
1850
Sleep/Rest - -
0 mins
0
Resting
0 mins
0
This is all of my exercise.
Following: graymadder's own diet.

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graymadder's Food Diary

09 November 2013

Fat: 55.24g | Prot: 76.94g | Carb: 175.36g.   Lunch:  Beer, Burger Lounge Classic Lounge, Burger Lounge Regular Fries. Dinner:  Beer, Black Tie Opah, Cauliflower, fresh gourment premium croutons, Lettuce Salad with Assorted Vegetables, President Feta Cheese. Snacks/Other:  Homemade Vanilla Ice Cream.
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