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graymadder's Food Diary
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Fat: 32.91g | Prot: 105.03g | Carb: 287.08g.
Breakfast: Apple Jacks with Apple & Cinnamon Cereal, Fat Free Milk. Lunch: 100% Whole Wheat Bread, Baked Cheddar and Sour Cream, Chips Ahoy! Chocolate Chip Reduced Fat Cookies, Deli Turkey or Chicken Breast Meat, Oranges. Dinner: Beer, Cherub Tomatoes, Chicken Breast (Skin Not Eaten), Corn Cobbette, Feta Cheese, Italian Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables, premium croutons, prosciutto. Snacks/Other: Cinnamon roll, FRUIT LEATHER STRIPS, Fuji Apples, Milk.
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about the exercise diary
29 May 2012