Register or Sign In
   
   
Community > Members > graymadder > Diet Calendar > 16 May 2012

graymadder's Exercise Diary, 16 May 2012

graymadder's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2467kcal
This is all of my exercise.
Following: graymadder's own diet.

Activity & Exercise Time spent Burned
  Baseline 23 hours 1850kcal
  Swimming (moderate) 1 hour 617kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


graymadder's Food Diary

16 May 2012

Fat: 59.50g | Prot: 86.60g | Carb: 348.05g.   Breakfast: Cap'n Crunch's Peanut Butter Crunch, Fat Free Milk. Lunch: 100% Whole Wheat Bread, Baked! Nacho Cheese Tortilla Chips, Chips Ahoy! Chocolate Chip Reduced Fat Cookies, Deli Turkey or Chicken Breast Meat, Oranges. Dinner: Beer, Carne asada, Feta Cheese, Italian Salad Dressing (Fat Free), Lettuce Salad with Assorted Vegetables, premium croutons, Rolled taco, Tortilla. Snacks/Other: Fiber One Oats& Choclate, FRUIT LEATHER STRIPS, Fuji Apples, Homemade Vanilla Ice Cream.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.