Register or Sign In
   
   
Community > Members > sandilevart > Diet Calendar > 20 June 2012

sandilevart's Exercise Diary, 20 June 2012

sandilevart's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2552kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 628kcal
  Resting 8 hours 698kcal
  Desk Work 7 hours and 25 minutes 971kcal
  Walking (brisk) - 4/mph 35 minutes 254kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Atkins

 info  journals  forums
 recipes  tips  members


sandilevart's Food Diary

20 June 2012

Fat: 114.49g | Prot: 101.84g | Carb: 25.75g.   Breakfast: salsa, Scrambled Egg (Whole, Cooked). Lunch: cucumber, Kens Italian with Aged Romano, lettuce, radish, shredded cheddar. Dinner: bacon, cheese, hamburger patty, okra, red onion. Snacks/Other: babybel cheese, heavy whipping cream, Venison Summer Sausage.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.