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Wendydashner's Exercise Diary, 08 May 2012

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 date:

Total Calories: 2090kcal
This is some of my exercise.
Following: Wendy's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 35 minutes 1317kcal
  Sleeping 8 hours 608kcal
  Walking (exercise) - 3.5/mph 15 minutes 80kcal
  Weight Training (moderate) 10 minutes 84kcal


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Wendydashner's Journal

08 May 2012

added in some light weights for a little strength training in my arms... 3lb and 5lb weights with lots of reps... let's see how/if this helps
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Wendydashner's Food Diary

08 May 2012

Fat: 65.98g | Prot: 38.56g | Carb: 235.05g.   Lunch: Dark Belgian Chocolate Covered Almonds, Grapes, string cheese. Dinner: Baked Potato Stuffed with Sour Cream (Peel Eaten), Grapes, Watermelon, Yummy Salad. Snacks/Other: chocolate chip ice cream, root beer.
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