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davidpickup's Exercise Diary, 15 June 2012

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 date:

Total Calories: 3114kcal
This is all of my exercise.
Following: davidpickup's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1235kcal
  Sleeping 8 hours 741kcal
  Sitting 7 hours and 40 minutes 1104kcal
  Resting 20 minutes 34kcal


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davidpickup's Food Diary

15 June 2012

Fat: 40.53g | Prot: 61.02g | Carb: 289.13g.   Breakfast: 2% Fat Milk, Shreddies. Lunch: Apples, Chomp, Cookies (Lowfat), Home Bread- Spelt, Hot Chocolate Cocoa (Made with Whole Milk), Olive light, Satsuma, Sliced Ham (Extra Lean), Strawberry Organic Bio Live Yogurt.
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