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Scootietoots's Exercise Diary, 15 May 2012


 date:

Total Calories: 2759kcal

This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 10 hours 905kcal
  Sleeping 8 hours 652kcal
  Desk Work 2 hours and 30 minutes 339kcal
  Housework 1 hour and 30 minutes 339kcal
  Yard Work (gardening) 1 hour 362kcal
  Driving 45 minutes 109kcal
  Shopping 15 minutes 52kcal


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Scootietoots's Food Diary

15 May 2012

Fat: 43.46g | Prot: 65.61g | Carb: 219.65g.   Breakfast: banana, cottage cheese, low salt v8, mango. Lunch: Brown 'n Serve Turkey Sausage Links, corn muffin, milk, tomatoes corn and okra. Dinner: apple, carrot soup, celery, chicken breast meat, club crackers, craisins, mayo hellman's, pecans, v8 low salt, vinegar. Snacks/Other: emergen "C" .