 |
wheresdave's Exercise Diary, 20 May 2012
|
 |
|
Other Related Links
Members
|
wheresdave's Food Diary
|
Fat: 53.88g | Prot: 144.07g | Carb: 288.33g.
Breakfast: Baked Beans, olive spread, Wholemeal Bread. Lunch: Celery, Cottage cheese, cous cous, Cucumber (with Peel), pickled beetroot, pink salmon, spinach, Tomatoes. Dinner: cous cous, Market White fish fillets, tomato, Vegetable Stir Fry, zucchini. Snacks/Other: banana, Bananas, Braeburn Apples, cadbury's dairy milk, Earl Grey, Green Peas, Instant Coffee (made from Powdered), lowfat greek yogurt, Oaties Crunchy Oaty Biscuits, Pumpkin Seeds, Pumpkin Seeds & Oats Crispbread, Satsuma.
|
|
about the exercise diary
20 May 2012