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Community > Members > diana1096 > Diet Calendar > 31 July 2012

diana1096's Exercise Diary, 31 July 2012

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 date:

Total Calories: 2919kcal
This is all of my exercise.
Following: The Eat Like I'm On A Diet, change of life plan..

Activity & Exercise Time spent Burned
  Resting 16 hours 2013kcal
  Sleeping 8 hours 906kcal


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diana1096's Food Diary

31 July 2012

Fat: 38.91g | Prot: 105.58g | Carb: 60.23g.   Lunch: Bacon Spinach Quiche, cracked pepper lean turkey, fit & active light italian, lettuce. Dinner: cracked pepper lean turkey breast tenderloins, fit & active light italian, fit & active light string cheese, lettuce, tomato. Snacks/Other: fit & active light string cheese, pina colada cupcake.
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