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Goethe's Exercise Diary, 20 February 2013


 date:

Total Calories: 3409kcal

This is all of my exercise.
Following: New Diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours and 15 minutes 671kcal
  Sitting 7 hours 1008kcal
  Resting 4 hours and 30 minutes 463kcal
  Desk Work 3 hours 463kcal
  Bicycling (leisurely) - <10/mph 1 hour and 45 minutes 720kcal
  Driving 30 minutes 82kcal


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Goethe's Journal

20 February 2013

Back to my diet, all the way!
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Goethe's Food Diary

20 February 2013

Fat: 15.96g | Prot: 27.21g | Carb: 42.41g.   Breakfast: Cheese, Coffee, Milk, Turkey Breast Meat, White Bread.