|
gkh1982's Food Diary
|
|||||||||||||||||||
about the exercise diary
21 June 2012| Fat: 86.83g | Prot: 149.48g | Carb: 64.61g. Breakfast: Egg, Extra Virgin Olive Oil, skim milk. Lunch: Avocados, beet, chicken breast, Greek Kalamata Olives, Lettuce Salad with Assorted Vegetables, Organic Goddess Dressing. Dinner: beef rib, fage, quinoa cook, red wine, scallop. Snacks/Other: almond. |