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G4kidz's Exercise Diary, 16 May 2012

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 date:

Total Calories: 1853kcal
This is all of my exercise.
Following: G4kidz's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 34 minutes 1112kcal
  Sleeping 8 hours 514kcal
  Calisthenics (heavy, e.g. pushups) 20 minutes 191kcal
  Walking (brisk) - 4/mph 6 minutes 36kcal


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G4kidz's Food Diary

16 May 2012

Fat: 58.34g | Prot: 62.06g | Carb: 157.32g.   Breakfast: egg, Restaurant Style Tortilla Chips, salsa. Lunch: smart ones swedish meatballs. Dinner: mushrooms, pasta, Spaghetti/Marinara Pasta Sauce.
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