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Community > Members > KateeKit > Diet Calendar > 12 June 2012

KateeKit's Exercise Diary, 12 June 2012

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 date:

Total Calories: 2133kcal
This is all of my exercise.
Following: Slim Fast.

Activity & Exercise Time spent Burned
  Resting 8 hours and 45 minutes 671kcal
  Desk Work 8 hours 920kcal
  Sleeping 6 hours and 45 minutes 466kcal
  Walking (slow) - 2/mph 30 minutes 77kcal


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KateeKit's Food Diary

12 June 2012

Fat: 27.94g | Prot: 44.90g | Carb: 111.34g.   Breakfast: Coffee with Milk and Sugar, Oats Quick Sachets with Skim Milk. Lunch: 6" Roasted Chicken Sandwich, mayonnaise, old english cheese, ranch. Snacks/Other: banana, Cappuccino Skim Milk (Small).
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