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B B Ruth's Exercise Diary, 22 June 2012


 date:

Total Calories: 3613kcal

This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 2395kcal
  Sleeping 8 hours 1101kcal
  Shopping 20 minutes 117kcal


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B B Ruth's Food Diary

22 June 2012

Fat: 64.41g | Prot: 76.68g | Carb: 238.29g.   Breakfast: brewed coffee, Oatmeal, Raisins, Vanilla Soy Milk, walnuts. Lunch: baked potato chips, Grilled Chicken Breast Strips, hamburger bun, light mayo, Red Tomatoes. Dinner:  Wendy hamburger, special K chips, Wendy cheeseburger. Snacks/Other: Cheerios General Mills Cereals Ready-to-Eat, red raspberries, soy milk, Yoplait Original vanilla yogurt.