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TSo's Exercise Diary, 13 May 2012


 date:

Total Calories: 2019kcal

This is some of my exercise.
Following: TSo's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 40 minutes 985kcal
  Sleeping 7 hours 423kcal
  Volleyball 2 hours 537kcal
  Walking (moderate) - 3/mph 20 minutes 74kcal


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TSo's Food Diary

13 May 2012

Fat: 55.76g | Prot: 80.47g | Carb: 152.88g.   Breakfast: 0% Plain Greek Yogurt, banana, pineapple juice, strawberries. Lunch: egg, green chile sauce, pinto beans, pork. Dinner: baguette, deli meat, mayo, pickled carrots. Snacks/Other: bell peppers, brown rice, canned tomatoes, crackers, ipa, laughing cow cheese, sausage.