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tgb48's Exercise Diary, 10 July 2012

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 date:

Total Calories: 2694kcal
This is all of my exercise.
Following: tgb48's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours and 30 minutes 1215kcal
  Sleeping 6 hours and 30 minutes 499kcal
  Sitting 6 hours and 30 minutes 776kcal
  Driving 1 hour and 30 minutes 205kcal


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tgb48's Food Diary

10 July 2012

Fat: 112.06g | Prot: 55.43g | Carb: 275.48g.   Breakfast: Bananas, Peanut Butter Filled Pretzel Nuggets, strawberries. Lunch: nature valley peanut butter granola bar, quaker chewy dipps peanut butter, sargento colby jack cheese stick, wheat thin stix. Dinner: Avocados, Cooked Summer Squash, Lettuce Salad with Assorted Vegetables, Pan Pasta - Chicken Alfredo, Ranch Salad Dressing. Snacks/Other: Peanut Butter Filled Pretzel Nuggets, Strawberry Shortcake.
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