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tgb48's Exercise Diary, 29 May 2012


 date:

Total Calories: 3099kcal

This is all of my exercise.
Following: tgb48's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1029kcal
  Sitting 6 hours and 30 minutes 780kcal
  Sleeping 6 hours 463kcal
  Yard Work (gardening) 1 hour and 30 minutes 514kcal
  Driving 1 hour and 30 minutes 206kcal
  Housework 30 minutes 107kcal


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tgb48's Food Diary

29 May 2012

Fat: 119.21g | Prot: 74.45g | Carb: 246.53g.   Breakfast: Bananas, cantaloupe, lucerne string cheese stick, strawberries, wheat thin stix. Lunch: cashews, nature valley peanut butter granola, quaker chewy peanut butter granola. Dinner: Avocados, chicken salad, frito scoops, tomato, wheat bread. Snacks/Other: bacon, cheese, flour tortilla, M&M's.