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tgb48's Exercise Diary, 28 April 2012


 date:

Total Calories: 2796kcal

This is all of my exercise.
Following: tgb48's own diet.

Activity & Exercise Time spent Burned
  Sitting 16 hours 1910kcal
  Sleeping 6 hours 460kcal
  Housework 2 hours 426kcal


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tgb48's Food Diary

28 April 2012

Fat: 107.38g | Prot: 50.08g | Carb: 134.90g.   Breakfast: Black Label Fully Cooked Bacon, Colby Jack Cheese, Flour Tortilla. Lunch: Avocados, Colby Jack Cheese, Flour Tortilla, Grape Tomatoes, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing. Dinner: Colby Jack Cheese, Cooked Summer Squash (from Fresh), Flour Tortilla. Snacks/Other: Peanut Butter Filled Pretzel Nuggets, Special Dark Chocolate Miniatures.