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cindis21's Exercise Diary, 23 May 2012

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 date:

Total Calories: 4648kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 1200kcal
  Desk Work 7 hours and 30 minutes 1875kcal
  Resting 7 hours and 10 minutes 1195kcal
  Driving 1 hour 267kcal
  Walking (slow) - 2/mph 20 minutes 111kcal


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cindis21's Journal

23 May 2012

Well, I tried to play doctor, and failed. LOL I went to Vegas last week, and didn't take my Prilosec (For GERD) the whole time. Well, got home, and ...
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cindis21's Food Diary

23 May 2012

Fat: 47.95g | Prot: 57.81g | Carb: 40.26g.   Breakfast: Cranberry Oatmeal & Walnut Cookies. Lunch: avacado, cucumber, provolone cheese, Red Onions, red pepper, sliced ham, sliced turkey, tomato. Dinner: cooked sausage, mushrooms, pepperoni, pizza cheese, pizza sauce, tomato slice.
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