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SarahHill81's Exercise Diary, 10 May 2012


 date:

Total Calories: 1587kcal

This is all of my exercise.
Following: SarahHill81's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 10 minutes 944kcal
  Sleeping 8 hours and 30 minutes 476kcal
  Running (jogging) - 5/mph 20 minutes 166kcal


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SarahHill81's Journal

10 May 2012

Weight looks like it is doing the typical thing. I will weigh in every morning to see how much I weigh. I want to keep a consistent time, before I have ...
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SarahHill81's Food Diary

10 May 2012

Fat: 21.28g | Prot: 61.51g | Carb: 142.40g.   Breakfast: All Bran Flakes, Fat Free Strawberry yogurt, Milk (1% Lowfat with Added Vitamin A), Rooibos tea (no milk or sugar added). Lunch: Carrots, Green Tea, Honey, Light Meat Tuna with a Twist, Rye Bread. Snacks/Other: Low fat Milk, Low fat milk, Strawberry Pronutro.