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Ms Stanback's Exercise Diary, 29 May 2012

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 date:

Total Calories: 2745kcal
This is all of my exercise.
Following: Ms Stanback's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1615kcal
  Sleeping 8 hours 775kcal
  Walking (moderate) - 3/mph 1 hour 355kcal


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Ms Stanback's Journal

29 May 2012

May 29, 2012 my weight jump back up to an extra five pounds even though I have been walking five days a week and excercising at the gym both Sat and Sun ...
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Ms Stanback's Food Diary

29 May 2012

Fat: 70.35g | Prot: 79.79g | Carb: 68.71g.   Breakfast: buffalo chicken wings, ranch dressing. Dinner: steak and cheese sub, stew chicken leg.
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