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cja2020's Exercise Diary, 12 May 2012


 date:

Total Calories: 2478kcal

This is all of my exercise.
Following: cja2020's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1457kcal
  Sleeping 8 hours 700kcal
  Walking (moderate) - 3/mph 1 hour 321kcal


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cja2020's Food Diary

12 May 2012

Fat: 74.75g | Prot: 65.93g | Carb: 316.44g.   Lunch: ham sandwich, pasta salad, salad. Dinner: pizza. Snacks/Other: cake, cranberry juice , vodka.