Register or Sign In
   
   
Community > Members > owndu > Diet Calendar > 11 May 2012

owndu's Exercise Diary, 11 May 2012

owndu's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3062kcal
This is some of my exercise.
Following: owndu's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1529kcal
  Sleeping 6 hours 516kcal
  Weight Training (moderate) 1 hour and 30 minutes 860kcal
  Walking (moderate) - 3/mph 30 minutes 158kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


owndu's Food Diary

11 May 2012

Fat: 87.78g | Prot: 208.81g | Carb: 175.20g.   Breakfast: milk, oats, sugar, whey. Lunch: rye bread, Sardines with Tomato-Based Sauce (Mixture), whey protein. Dinner: carrot, cauliflower, cheese, potato. Snacks/Other: almonds, apple, chocolat, muesli bar, whey protein.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.