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GettingThere2013's Exercise Diary, 29 May 2012

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 date:

Total Calories: 4363kcal
This is all of my exercise.
Following: GettingThere2013's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours and 25 minutes 1567kcal
  Resting 8 hours and 15 minutes 916kcal
  Sleeping 5 hours 499kcal
  Dance (fast step, aerobic) 40 minutes 444kcal
  Calisthenics (heavy, e.g. pushups) 20 minutes 296kcal
  Zumba 20 minutes 640kcal


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GettingThere2013's Food Diary

29 May 2012

Fat: 44.68g | Prot: 89.20g | Carb: 70.64g.   Breakfast: Bacon, Scrambled Eggs, Water. Lunch: Caesar Side Salad (No Croutons), Lemonade (Small), wendys. Dinner: Green Beans, Grilled Chicken DRUMSTICK, Grilled Chicken Thigh. Snacks/Other: Fruit 'n Yogurt Parfait, Protein Chips - Pizza Crunch (Health Wise), water.
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