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joie devivre's Exercise Diary, 07 May 2012


 date:

Total Calories: 2425kcal

This is all of my exercise.
Following: joie devivre's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours and 50 minutes 722kcal
  Sleeping 8 hours 480kcal
  Housework 4 hours 667kcal
  Running - 6/mph 30 minutes 333kcal
  Walking (slow) - 2/mph 20 minutes 44kcal
  Bicycling (moderate) - 13/mph 20 minutes 178kcal


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joie devivre's Food Diary

07 May 2012

Fat: 114.08g | Prot: 91.89g | Carb: 208.25g.   Breakfast: biscotti, latte. Lunch: blue cheese, croutons, lamb, lavash, lettuce, mozzarella, mushroom, onion, parmesan, tzatziki, vinagrette. Dinner: bell pepper, chard, mushroom, olive oil, onion, soy sauce, whole wheat pasta. Snacks/Other: beer.