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willx's Exercise Diary, 03 June 2012


 date:

Total Calories: 1962kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1353kcal
  Sleeping 8 hours 609kcal


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willx's Food Diary

03 June 2012

Fat: 25.32g | Prot: 21.96g | Carb: 138.79g.   Breakfast: Scottish Porridge Oats with semi skimmed milk, Soya Milk. Lunch: Apples, Frusli, Peanut Butter, Whole Wheat Bread (Commercial). Snacks/Other: Bananas (Large), Mixed Nuts, Raisins.