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jrbowes's Exercise Diary, 22 May 2012

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 date:

Total Calories: 2223kcal
This is all of my exercise.
Following: jrbowes's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 10 minutes 1192kcal
  Sleeping 8 hours 566kcal
  Weight Training (moderate) 40 minutes 314kcal
  Running - 7/mph 10 minutes 151kcal


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jrbowes's Food Diary

22 May 2012

Fat: 65.99g | Prot: 46.11g | Carb: 158.76g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Creamer - Hazelnut Powder, trader joe's fettuccine mushroom, truvia - nature's calorie-free sweetener (40 3.5g packets). Lunch: trader joe's paneer tikka masala. Dinner: Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa. Snacks/Other: honey-roasted peanuts market pantry.
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