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jrbowes's Exercise Diary, 10 May 2012


 date:

Total Calories: 2656kcal

This is all of my exercise.
Following: jrbowes's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1120kcal
  Sleeping 8 hours 576kcal
  Circuit Training 2 hours 960kcal


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jrbowes's Food Diary

10 May 2012

Fat: 57.27g | Prot: 86.45g | Carb: 315.16g.   Breakfast: amy's burrito, banana, safeway salsa. Lunch: subway vege patty. Dinner: Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa. Snacks/Other: banana.