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TFedSJ's Exercise Diary, 27 May 2012

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 date:

Total Calories: 3051kcal
This is all of my exercise.
Following: TFedSJ's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 50 minutes 1823kcal
  Sleeping 8 hours 885kcal
  Driving 30 minutes 98kcal
  Walking (slow) - 2/mph 20 minutes 82kcal
  Yard Work (gardening) 20 minutes 164kcal


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TFedSJ's Food Diary

27 May 2012

Fat: 61.08g | Prot: 134.48g | Carb: 299.50g.   Breakfast: kashi go lean crunch, mountainhigh yogurt. Lunch: margarita, potato, scrambled eggs, turkey sausage. Dinner: Boneless Skinless Chicken Breast, corn, lemon Merang pie. Snacks/Other: banana, Chocolate Whey Protein Powder, low fat milk.
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