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TFedSJ's Exercise Diary, 26 May 2012


 date:

Total Calories: 3301kcal

This is all of my exercise.
Following: TFedSJ's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1905kcal
  Sleeping 6 hours 664kcal
  Driving 1 hour and 20 minutes 262kcal
  Yard Work (gardening) 45 minutes 369kcal
  Walking (slow) - 2/mph 25 minutes 102kcal


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TFedSJ's Food Diary

26 May 2012

Fat: 52.52g | Prot: 53.26g | Carb: 219.66g.   Breakfast: Mocha Cappuccino Coffee, scone. Lunch: pot roast. Snacks/Other: cran apple juice, Fruit Yogurt (Nonfat), pale ale, trader joes sweet potato chips.