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TFedSJ's Exercise Diary, 23 May 2012

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 date:

Total Calories: 3518kcal
This is all of my exercise.
Following: TFedSJ's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 45 minutes 1613kcal
  Resting 8 hours 983kcal
  Sleeping 6 hours 664kcal
  Driving 1 hour 197kcal
  Walking (slow) - 2/mph 15 minutes 61kcal


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TFedSJ's Food Diary

23 May 2012

Fat: 42.45g | Prot: 85.93g | Carb: 214.24g.   Breakfast: banana, hard boiled egg, strawberries. Lunch: 6" Barbecue Rib Patty, Pepsi (20 oz Bottle). Dinner: pale ale, seafood stew.
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