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JJLINK's Exercise Diary, 24 May 2012


 date:

Total Calories: 2533kcal

This is some of my exercise.
Following: JJLINK's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1357kcal
  Sleeping 8 hours 652kcal
  Workout 1 hour 524kcal


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JJLINK's Food Diary

24 May 2012

Fat: 64.99g | Prot: 107.46g | Carb: 266.76g.   Breakfast: Black Bean & Jack Cheese Burrito, Coffee. Lunch: Sliced Ham (Extra Lean), White Bread. Dinner: Baked Beans with Pork (Canned), Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Fat Free Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Pork. Snacks/Other: Fish Oil, Nature Made 1200 mg 25 cals, Go Raw Trek Mix - Just A Handful, Salted Tortilla Chips, Sliced Soy Cheese - Cheddar Flavor, Unsalted Premium Crackers.