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Jenny679's Exercise Diary, 12 August 2012

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 date:

Total Calories: 2041kcal
This is all of my exercise.
Following: Jenny679's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1086kcal
  Sleeping 8 hours 521kcal
  Circuit Training 1 hour 434kcal


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Jenny679's Journal

12 August 2012

Today is the first day back on my diet for real. . .I've had migraines again like crazy and my body is sick due to the junk food consumption . . . .enough ...
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Jenny679's Food Diary

12 August 2012

Fat: 38.65g | Prot: 62.86g | Carb: 110.44g.   Breakfast: Sugar Free Metamucil, Vi-Shape Nutritional Shake. Lunch: carrots, Chicken, d'italiano brown bread, mayonnaise. Dinner: becel margarine, carrots, cauliflower, Chicken, corn on the cob. Snacks/Other: almonds.
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