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Jenny679's Exercise Diary, 29 May 2012


 date:

Total Calories: 2377kcal

This is all of my exercise.
Following: Jenny679's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 12 minutes 967kcal
  Sleeping 8 hours 490kcal
  Conditioning exercise (health club) 1 hour 375kcal
  Exercise machine (fast) 48 minutes 545kcal


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Jenny679's Journal

29 May 2012

3lb left to go to hit my goal this week of getting to 140 . . .that 1 lb I gained on my cheat day is sticking to me!!! Time to up the anty at the gym ...
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Jenny679's Food Diary

29 May 2012

Fat: 38.17g | Prot: 86.10g | Carb: 85.20g.   Breakfast: 1% milk, Silhouette Yogurt, Sugar Free Metamucil, Vi-Shape Nutritional Shake. Lunch: garden salad, light ranch dressing, Tuna in Water (Canned). Dinner: becel margarine, broccoli, carrots, Chicken. Snacks/Other: almonds, blackberries, cool whip.