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Community > Members > JazzyOwl > Diet Calendar > 13 June 2012

JazzyOwl's Exercise Diary, 13 June 2012

JazzyOwl's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 2200kcal
This is all of my exercise. Following: The Primal Blueprint.

Activity & Exercise	Time spent	Burned
Desk Work	10 hours	1170kcal
Sleeping	8 hours	562kcal
Resting	6 hours	468kcal

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JazzyOwl's Food Diary

13 June 2012

Fat: 6.93g | Prot: 19.10g | Carb: 104.43g. Breakfast: old fashioned rolled oats. Dinner: Italian Sauce Flavored with Meat Prego, Spaghetti.