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Community > Members > JazzyOwl > Diet Calendar > 12 June 2012

JazzyOwl's Exercise Diary, 12 June 2012

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 date:

Total Calories: 2200kcal
This is all of my exercise.
Following: The Primal Blueprint.

Activity & Exercise Time spent Burned
  Desk Work 10 hours 1170kcal
  Sleeping 8 hours 562kcal
  Resting 6 hours 468kcal


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JazzyOwl's Food Diary

12 June 2012

Fat: 9.25g | Prot: 34.10g | Carb: 44.30g.   Breakfast: Low Sodium Bacon Oscar Mayer, old fashioned rolled oats. Lunch: Sugar Snap Peas Marketside. Dinner: Basil and Oregano Sauce, Tilapia. Snacks/Other: Bud Light.
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