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Community > Members > JazzyOwl > Diet Calendar > 26 May 2012

JazzyOwl's Exercise Diary, 26 May 2012

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 date:

Total Calories: 2842kcal
This is all of my exercise.
Following: JazzyOwl's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1134kcal
  Sleeping 8 hours 583kcal
  Weight Training (moderate) 1 hour 486kcal
  Walking (exercise) - 3.5/mph 30 minutes 154kcal
  Bicycling (very fast) - 17.5/mph 30 minutes 486kcal


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JazzyOwl's Food Diary

26 May 2012

Fat: 34.22g | Prot: 82.99g | Carb: 88.18g.   Breakfast: almonds, Oatmeal Whole Grain Great Value, splenda, unsweetened almond milk. Lunch: almonds, Honey Almond Flax Chewy Granola Bar, Spring Mix Dole. Dinner: ground beef, tomato, yellow mustard. Snacks/Other: almonds, Bud Light, Chocolate and Peanut Butter Whey Body Fortress, Harvest Vegetable Baked Crisp Snacks Great Value, laughing Cow, Pomegranate Green tea iced tea stix arizona.
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