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Community > Members > Zimmo > Diet Calendar > 02 May 2012

Zimmo's Exercise Diary, 02 May 2012

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 date:

Total Calories: 3400kcal
This is all of my exercise.

Activity & Exercise Time spent Burned
  Resting 13 hours and 30 minutes 1219kcal
  Sleeping 8 hours 650kcal
  Walking (moderate) - 3/mph 1 hour and 30 minutes 447kcal
  Boxing 1 hour 1084kcal


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Zimmo's Food Diary

02 May 2012

Fat: 57.36g | Prot: 171.90g | Carb: 226.21g.   Breakfast: coffee, weetabix. Lunch: coffee, mixed vegetables, ranch dressing, tuna, whole grain bread. Dinner: chicken, ice cream, mixed vegetables, rice.
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