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ealdrich7's Exercise Diary, 12 May 2012


 date:

Total Calories: 2028kcal

This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 16 hours 1398kcal
  Sleeping 8 hours 629kcal


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ealdrich7's Food Diary

12 May 2012

Fat: 63.44g | Prot: 55.69g | Carb: 51.62g.   Breakfast: Fully Cooked Turkey Sausage Links. Lunch: Greek Salad (Half Portion), Gyros Meat Slices. Dinner: asparagus, balsamic dressing, chicken sausage, chicken sausage, pretzel roll, spinach.