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Tilley14's Food Diary
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about the exercise diary
02 May 2012| Fat: 52.62g | Prot: 86.98g | Carb: 196.21g. Breakfast: 100% Whole Wheat Bagel, Chives and Onion Cream Cheese. Lunch: Lettuce Salad with Assorted Vegetables, Perfect Portions Boneless Skinless Chicken Breasts, Ranch Salad Dressing (Fat Free). Dinner: Onion Rings (Breaded and Fried), Roasted Eggplant Panini. Snacks/Other: Budweiser Light Beer, Fudge Graham Nutrition Bar, Navels Oranges , Red Table Wine . |